At Asha Yoga, we welcome everyone with open hearts and minds. Our diverse classes and supportive community create a space where all can thrive. Join us at our shala in Cave City, KY to discover your inner peace and strength in a vibrant, yet serene environment. Experience the transformative power of yoga and become a part of our welcoming community today.
Sign UpMysore-style is a self-led class, allowing for individual instruction and pacing while following a specific set of movements.
Blends Hatha principles with flow, featuring breath work, extended postures, and a lengthy savasana, accommodating all abilities and ages.
Mixes heart-pumping music with classic pilates movements to help tone and promote flexibility.
A guided deep meditation in savasana with props for comfort, offering relaxation and mindfulness equivalent to hours of sleep.
Helping Support Recovery Through Yoga.
Learn More At TriniFoundation.Org
Asha Yoga is proud to share our space with Creative Expressions, a retail space that features a diverse collection of art and creations by talented local artists. We also offer books, rare plants, and eclectic gifts. Whether you're an art enthusiast or a casual visitor, you'll find inspiration in our vibrant gallery.
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