Welcome to

Asha Yoga

Unite in Harmony

Inclusive Yoga for Mind, Body, and Spirit

At Asha Yoga, we welcome everyone with open hearts and minds. Our diverse classes and supportive community create a space where all can thrive. Join us at our shala in Cave City, KY to discover your inner peace and strength in a vibrant, yet serene environment. Experience the transformative power of yoga and become a part of our welcoming community today.

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Mysore (Ashtanga)

Mysore-style Ashtanga Yoga is a self-led class, allowing for individual instruction and pacing while following a specific set of movements.

Chair Yoga

This gentle, accessible class is perfect for all ages and abilities—whether you’re new to yoga or looking for a supportive way to stay active. They even offer senior discounts and financial scholarships!

Flow Yoga

A balanced practice that emphasizes alignment and mindfulness, suitable for everyone.

POP
Pilates

Mixes heart-pumping music with classic pilates movements to help tone and promote flexibility.

Trini Logo

Asha Yoga is Proud Partner of the Trini Foundation

Helping Support Recovery Through Yoga.

Learn More At TriniFoundation.Org

Creative Expressions Store

Where Art And Wellness Converge

Asha Yoga is proud to share our space with Creative Expressions, a retail space that features a diverse collection of art and creations by talented local artists. We also offer books, rare plants, and eclectic gifts. Whether you're an art enthusiast or a casual visitor, you'll find inspiration in our vibrant gallery.

Learn More